Monday, August 28, 2017

Vegetable Quiche

Vegan quiche with cauliflower base.

Ingredients

(for the base)
350 g Cauliflowers - into florets with minimum stalks 
4-5 Tbsp Chickpea flour 
1/2 Tbsp any starch flour

(for the toppings)
1 Zucchini (either thinly sliced or cut into thick strips)
bell peppers - optional
cherry tomatoes - optional 
vegan saussage -optional 

(for the 'egg' part) 
120 g tofu soyeux
100 ml water 
50 g chickpea flour
15 g starch flour 
1/2 tsp curcuma powder (enhance the colour of the egg)
salt and pepper, spices 


Method :

1. Blanched the cauliflower florets moderately with some lightly salted water. Drain and transfer to grind till fine. Transfer to a working bowl. Add in the chickpea flour and starch flour when it is still warm. Lightly salted and blend well. 

2. Spread immediately on a tart tray (i am using a 30 cm tray) laid with kitchen cooking paper. Layer them evenly. 

3. Top with the vegetable toppings. 

4. Blend all the ingredients of the 'egg' part and pour over the quiche evenly. Put into a preheated oven at 200 degrees celsius and bake about 25 minutes. 

5. Remove and cool it completely before slicing. 

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