Tuesday, April 28, 2015

Vegetable Patty

Ingredients

Cauliflowers cut into florets
Sweet potatoes - skinned and cut into cubes
Chickpea flour
Salt and Seasonings
A handful of chopped coarsely coriander.

Method

Blanched cauliflowers florets and sweet potatoes till tender (don't overcooked). Drain and leave to cool and mashed moderately. Add in some chickpea flour to bind them together but still keeping some moisture within the mixture. Dash in your favourite seasonings and adjust the taste with salt. Last stir in the coriander and mould them by pressing (so that the patty remain in shape) on a tray lined with parcement paper. Put in to bake in a pre-heated oven and bake around 200 degrees for 20 - 30 minutes.

Serve hot or cold or prepare the patty for your picnic burger.

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