Snacks

 Suedois à la Cannelle 

Ingredients 
250 g plain flour
30 g butter - room temp
30 g sugar
125 ml warm vegetable milk
1 sachet of yeast




Jam -
40 g butter (melted)
6 tbsp sugar (or less)
apple purée (optional) 100 g
cinnamon powder 

1. Mix the ingredients together, knead to get a smooth dough and stand aside for an hour.
2. Preheat oven to 170 degrees. 
3. Turn the dough out onto a floured work surface and roll dough into a 0.5 cm thickness rectangular. 
4.  Blend apple purée with melted butter and spread over the dough. Sprinkle with sugar all over and generous amount of cinnamon powder. 
5.  Roll dough around to form a log; cut into rolls and place them together in a tray lined with parchement paper. Cover and leave to stand for another 20 minutes. 
6.  Put to bake for 20 minutes or till the rolls are set. 

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Healthy Snack Balls (non baked)

Ingredients

1 1/4 cup french dates (pitted)

1 1/4  cup raw walnuts 

1 cup almond flour

1/3 cup oat flour 

pinch of salt

2 tsp vanille essence

Method

Grind the oat to somehow fine. Next put all the ingredients together and well blend it. Check to see if the mixture is sticky enough to roll into a balls (i have mine added with some water to stick them). Roll into biteable size and coat it with shredded coconut (original recipe), i prefered grilled sesame seeds. Leave in the fridge for at least 4 hours or overnight for better result.