CNY 2019
一年一度的新春佳节又到了!今年的除夕准备了三道菜式和一汤。菜色有:香菇、猴头菇和白菜头泸汁, 扁豆炒黑木耳和红萝卜、焙素球、素余慈汤。
Vegan meatballs ingredients :
250 g Chickpeas (canned)
1/2 cup raw Sunflower grains
3/4 cup fine oats (alternatively grind it to get a fine to powdery texture)
1 flax egg (1 tbsp of flaxseed : 3 tbsp of water - mixed and set aside)
seasonings : salt and pepper, mixed spices (i put tajine), some chopped coriander.
Method :
1. Drain the chickpeas and transfer to a mixer together with the sunflower grains. Alternatively you can do it 2x if the mixer capacity is small. Pulse it a couple of times (do not over do it, don't want puree).
2. Blend in the moist to the dry + the flax egg, seasonings to your taste.
3. Shape into a biteable size balls and place it on a baking tray lined with parchement paper.
4. Put to a preheated oven and bake for 225 degrees over 15 - 20 minutes.


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