Monday, December 05, 2005

The Tricolor Plat


Ingredients

100 g bean sprouts
1 carrot, skinned and shredded
1 small courgette, shredded
1 tbsp light soya sauce
1 tsp sesame oil
a dash of pepper

Method

1. Heat the pan with oil, saute with ginger. Pour in the shredded carrot and courgette and stir fry for 1-2 minutes.

2. Add in the drained bean sprouts and seasonings. Blend well & simmer for 2-3 minutes.

3. Off fire and serve hot.

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